Secrets de soins de la peau ayurvédiques

WAT ZIJN DE AYURVEDISCHE VOORDELEN VAN MANJISTHA?

Manjistha, also known as Rubia cordifolia or Indian Madder, is renowned for being one of the best blood-purifying herbs. It is primarily used to break down blockages in blood flow and eliminate stagnant blood.

AYURVEDIC PROPERTIES OF MANJISTHA

The antioxidant, antimicrobial, and anti-inflammatory properties of Manjistha make it a valuable herb. In Ayurveda, it is considered essential for skincare due to its Raktashodhak (blood purification) properties, which benefit circulatory health. This herb also helps prevent infections by reducing toxins in the blood. It has numerous therapeutic properties, including calcium channel blocking, anti-diabetic, anti-platelet, and anti-stress effects, and it is used in treating skin problems and has anticancer properties.

HOW IT IS USED

The herb can be applied both internally and externally to promote skin whitening. Using Manjistha powder mixed with honey or rose water 2-3 times a week helps manage acne and pimples by inhibiting acne-causing bacteria due to its antioxidant properties. Topical application of Manjistha also reduces inflammation and skin rashes associated with acne, thanks to its anti-inflammatory properties. Additionally, it is beneficial for maintaining shiny and healthy hair. In Ayurveda, consuming Manjistha powder after lunch and dinner helps manage diarrhea due to its Deepan (appetizer) and Pachan (digestive) properties. Regular consumption of Manjistha can be beneficial for diabetics as it lowers blood glucose levels.

BENEFITS OF MANJISTHA

1. Treats Skin Dryness

Manjistha is beneficial for those with dry skin, especially if they experience flare-ups. It helps soothe, soften, and calm the skin, reducing flaking and aiding in the treatment of psoriasis, eczema, etc.

2. Improves Skin Complexion:

Manjistha is used to improve skin complexion and even out skin tone due to its skin-brightening properties. It also addresses problems like brown spots, tan, dark spots, and freckles.

3. Heals Acne-Prone Skin and Acne Scars:

Regular use of Manjistha can significantly benefit those with acne. It is known for its anti-androgen, antioxidant, anti-inflammatory, and antibacterial properties.

4. Manjistha Benefits for Wounds:

Manjistha helps heal injuries, mild burns, and cuts naturally due to its kashaya (astringent) and antibacterial properties.

5. Haircare with Manjistha:

The herb rejuvenates and regenerates hair naturally. It adds shine, strengthening it, and reduces hair loss.

 

Want to try out Manjistha-based skincare products? Check out this Ayurvedic Massage Oil from Art of Vedas.

 

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